Give your self the gift of your attention
Catch the whirlwind rush and gently, calmly
set it aside
Sit still and watch its flurries
echo inside you.
Stick with the stillness
and find calm in your breath.
And as the flurries dissipate
Find the knot inside
whose tight curling, tense clinging,
is at the centre of it all.
And sit, and still sit, and know that in time,
The knot will unfurl, release
and there will be space again,
And space becomes your gift,
Slows the pace, and lets the light in.
Give yourself time for the slow dawning of truth and wisdom
And feel the warm glow of Light when it arrives.